Lola's Spices Caribbean Cod and Pineapple Gochujang Slaw

September 27, 2021

Lola's Spices Caribbean Cod and Pineapple  Gochujang Slaw 

1 Lb Cod (4 oz to 6 oz portions) 

2 tsp Lola’s Spices Cajun Blend 

1 TB Olive Oil


Preheat grill to 350 F, on a sheet pan drizzle Olive Oil on both sides of Cod and sprinkle Lola’s Spices Caribbean liberally. Place on the grill 8 to 10 minutes or until cod is fully cooked. Alternatively, Cod can be be cooked in the oven.

Serving Suggestion:  Pineapple Gochujang Slaw 


1 cup Cabbage shredded *rinsed and drained 

1 cup Carrots *matchstick

1 cup Pineapple, chopped 

2 TB Gochujang *can substitute Sriracha 


1/4 Cup Red Wine Vinegar 

2 TB Rice Wine Vinegar 

1/4 cup Coconut Aminos *can sub soy sauce, reduce to 1/8 cup and omit the pinch of salt 

1/4 Cilantro Chopped

1 TB Mint chopped 

1 pinch salt to taste


Combine all ingredients and refrigerate for 30 minutes or. Serve chilled 

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