Lola's Spices Cajun Cobia with Spinach and Chickpeas

September 27, 2021

Lola's Spices Cajun Cobia with Spinach and Chickpeas | Fresh Fish Fast

Lola's Spices Cajun Cobia with Spinach and Chickpeas

 

1 Lb Cobia (4 oz to 6 oz portions) 

2 tsp Lola’s Spices Cajun Blend 

1 TB Olive Oil

 

Drizzle Olive oil over Cobia filets and liberally sprinkle Lola’s Spices Cajun blend on both sides. Over medium-high heat, place filets in the pan to cook for 3 to 4 mins, flip once cover and continue to cook for 2 to 3 minutes or until Cobia reaches desired doneness.

Serving Suggestion:  Spinach and Chickpeas/ Garbanzo Beans

 

1- 15 oz  can Chickpeas/Garbanzo, rinsed & drained 

2 Tsp Olive Oil

2 cups Baby Spinach *fresh 

2 cloves Garlic *minced 

1/2 tsp Paprika *sweet, smoked 

1 Tbl Tomato paste

1/4 tsp lemon zest 

1/2 juice of Lemon. 

 

In a pan over medium heat, add Olive oil, garlic, chickpeas, paprika, lemon zest, and tomato paste and sauté for 2 to 3 min or until peas are warm.  Next, add spinach, squeeze of lemon and toss until slightly wilted and serve. 

 

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