Lola's Spices Cajun Cobia with Spinach and Chickpeas
Lola's Spices Cajun Cobia with Spinach and Chickpeas
1 Lb Cobia (4 oz to 6 oz portions)
2 tsp Lola’s Spices Cajun Blend
1 TB Olive Oil
Drizzle Olive oil over Cobia filets and liberally sprinkle Lola’s Spices Cajun blend on both sides. Over medium-high heat, place filets in the pan to cook for 3 to 4 mins, flip once cover and continue to cook for 2 to 3 minutes or until Cobia reaches desired doneness.
Serving Suggestion: Spinach and Chickpeas/ Garbanzo Beans
1- 15 oz can Chickpeas/Garbanzo, rinsed & drained
2 Tsp Olive Oil
2 cups Baby Spinach *fresh
2 cloves Garlic *minced
1/2 tsp Paprika *sweet, smoked
1 Tbl Tomato paste
1/4 tsp lemon zest
1/2 juice of Lemon.
In a pan over medium heat, add Olive oil, garlic, chickpeas, paprika, lemon zest, and tomato paste and sauté for 2 to 3 min or until peas are warm. Next, add spinach, squeeze of lemon and toss until slightly wilted and serve.
More recipes ides can be found at: WWW.NOWIMPYFLAVORS.COM
2 tsp Lola’s Spices Cajun Blend
1 TB Olive Oil
Drizzle Olive oil over Cobia filets and liberally sprinkle Lola’s Spices Cajun blend on both si...&media=//thecatch.shop/cdn/shop/articles/lolas-spices-cajun-cobia-with-spinach-and-chickpeas-264667_600x.png?v=1662525791){kind=link}