Lola’s Spices Southwest Regal King Salmon

September 27, 2021

Lola’s Spices Southwest Regal King Salmon - Fresh Fish Fast

Lola’s Spices Southwest Regal King Salmon

1 lb.  Regal King Salmon Filets  (4 to 6 oz. Servings)

1/2  Tbl Lola’s Spices Southwest Blend

2 Tsp Olive Oil *extra virgin


Drizzle Salmon with EVOO on both sides and sprinkle liberally with Lola’s Spices Southwest blend.  Over medium-high heat, add remaining EVOO oil while heating the pan for about a minute.   Gently place salmon skin side down and cook for about 4 mins, flip, cover and continue to cook for an additional 2 mins or until cooked through at the recommended temperature of 145 F.


Serving Suggestion: Pineapple Pico de Gallo


2 Cup Pineapple *fresh, diced

1  Lime juiced
1/2 cup Red Bell Pepper *chopped

1/2 cup Purple Onion 

¼ cup Cilantro *freshly chopped

1 Jalapeno *chopped, seeds removed for less heat

1 tsp Olive Oil 

Salt *to taste


In a medium-sized bowl combine all ingredients and stir, add salt to taste, and refrigerate for 30 mins or longer.  


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